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04/19/2013 to 04/21/2013 Isha Foundation: Inner Engineering Course - Georgia International Convention Center, Atlanta

Isha Foundation

What is Inner Engineering?
Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies gleaned from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us.

Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results. The program includes engaging discourses exploring the nature of the mind and practical wisdom to manage life situations, along with guided meditations, group discussions, simple yoga postures, and a powerful and purifying energy technique designed to bring one’s entire system into alignment and harmony.

What the program offers

• Enlightening interactive sessions with Sadhguru
• Guided Meditations
• Asanas, simple yoga postures
• Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony

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